Water | 3.75g |
Energy | 631.0kcal |
Energy | 2640.0kJ |
Protein | 20.45g |
Total lipid (fat) | 61.21g |
Ash | 2.86g |
Carbohydrate, by difference | 11.73g |
Fiber, total dietary | 11.6g |
Sugars, total | 0.48g |
Sucrose | 0.34g |
Glucose (dextrose) | 0.11g |
Fructose | 0.07g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Calcium, Ca | 60.0mg |
Iron, Fe | 6.36mg |
Magnesium, Mg | 345.0mg |
Phosphorus, P | 667.0mg |
Potassium, K | 370.0mg |
Sodium, Na | 47.0mg |
Zinc, Zn | 6.73mg |
Copper, Cu | 1.4mg |
Manganese, Mn | 1.44mg |
Selenium, Se | 34.4??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.699mg |
Riboflavin | 0.09mg |
Niacin | 5.8mg |
Pantothenic acid | 0.29mg |
Vitamin B-6 | 0.4mg |
Folate, total | 115.0??g |
Folic acid | 0.0??g |
Folate, food | 115.0??g |
Folate, DFE | 115.0??g |
Choline, total | 25.6mg |
Betaine | 0.4mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 3.0??g |
Retinol | 0.0??g |
Carotene, beta | 40.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 66.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 1.68mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 9.055g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
13:0 | 0.0g |
14:0 | 0.0g |
16:0 | 5.273g |
18:0 | 3.311g |
20:0 | 0.347g |
22:0 | 0.071g |
24:0 | 0.053g |
Fatty acids, total monounsaturated | 23.924g |
16:1 undifferentiated | 0.105g |
18:1 undifferentiated | 23.595g |
18:1 t | 0.0g |
20:1 | 0.124g |
22:1 undifferentiated | 0.065g |
24:1 c | 0.035g |
Fatty acids, total polyunsaturated | 25.491g |
18:2 undifferentiated | 25.227g |
18:3 undifferentiated | 0.263g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.0g |
Fatty acids, total trans-monoenoic | 0.0g |
Cholesterol | 0.0mg |
Stigmasterol | 22.0mg |
Campesterol | 53.0mg |
Beta-sitosterol | 232.0mg |
Tryptophan | 0.33g |
Threonine | 0.73g |
Isoleucine | 0.75g |
Leucine | 1.5g |
Lysine | 0.65g |
Methionine | 0.88g |
Cystine | 0.44g |
Phenylalanine | 0.94g |
Tyrosine | 0.79g |
Valine | 0.98g |
Arginine | 3.25g |
Histidine | 0.55g |
Alanine | 0.99g |
Aspartic acid | 2.07g |
Glutamic acid | 4.6g |
Glycine | 1.09g |
Proline | 1.04g |
Serine | 1.2g |
Hydroxyproline | 0.0g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |